Laboratory researchers exploring human olfaction have found that:
A faint trace of lemon significantly increases people's perception of their own health.
Lavender incense contributes to a pleasant mood--but it lowers volunteers' mathematical abilities.
A whiff of lavender and eucalyptus increases people's respiratory rate and alertness.
The scent of phenethyl alcohol (a constituent of rose oil) reduces blood pressure.
From another oil diffuser website:
A drop or two of Eucalyptus essential oil can help clear your sinuses when you are slightly congested or clear your mind when you need to focus.
A drop or two of Lavender essential oil (French or Bulgarian) can help calm your nerves when you're feeling anxious or you feel a headache coming on.
A drop or two of Neroli, Tangerine, or Jasmine Absolute essential oil will lift your spirits when you're feeling blue
A drop or two of Frankincense can help you open up when you're having dificulty communicating with someone
A drop or two of Bitter Orange can help suppress your appetite when you're trying to control eating habit
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